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Anxiety 2w
My heart feels heavy and empty, the feeling is unbearable. I’d rather die than stay like this. How can I feel something?
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10
upvote 42 downvote
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Anonymous 2w

Feeling good about yourself helps. You can DM me. Send me a pic and a little about yourself and I’ll send you honest compliments.

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Anonymous 2w

Go on a walk and take mind altering substances

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Anonymous 2w

Ok I agree but if you aren’t religious. Ignore the God part. Time will help. But in the mean time, if you doom scroll make sure you’re watching things that always crack you up. For me it’s watching people get scared. I cannot help it laugh. Or things that make you happy cry like kids seeing their soldier parents return returning home. if you if you can’t watch something that makes you happy or laugh then you need to exercise.

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Anonymous 2w

That feeling is temporary, turn to God and he will deliver you from this

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Anonymous replying to -> you_cant_sit_with_us 2w

Go for a long walk. it’s OK if it’s slow. Listen to the same song on repeat if you need to. Make sure it’s a happy genre. Or motivational genre.

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Anonymous replying to -> you_cant_sit_with_us 2w

Surround yourself with happy people! Kids if you like them. Watch kids play at a park. (But don’t be creepy about it. If someone asks you, which kid is yours, just say honestly I just came to be somewhere where there’s blissful happiness and laughter. I’m a little depressed right now and I thought maybe seeing happy kids would help.) No drugs or alcohol. It doesn’t help. Only makes it worse.

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Anonymous replying to -> #1 2w

While this method of self help does work for many people who have hit rock-bottom, it isnt helpful for everyone and its important to respect that. However, that goes for those that downvoted this too. If we truly want to build a community of love here for our anxiety, we must not degrade others advice just because it isnt/wasnt/wont be helpful for us. I love to love and I love to spread love, and I hope those reading this will take it into account and truly try to understand those who tend

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Anonymous replying to -> #3 2w

..those who tend to spread love in ways similar to this commenter here ♥️

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Anonymous replying to -> you_cant_sit_with_us 2w

Time will help but time is long and feels everlasting

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Anonymous replying to -> #3 2w

It does. I agree. The days are so long. It take forever to feel better. But it does happen. If you put effort into it Did you lose someone?

upvote 1 downvote