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Anxiety 2w
Why is my anxiety and depression hitting me like a truck today 😭
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6
upvote 29 downvote
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Anonymous 2w

Did your state get hit by a buttload of snow?

upvote 1 downvote
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Anonymous 2w

Same

upvote 1 downvote
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Anonymous replying to -> #1 2w

Last week but now it’s starting to clear up

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Anonymous replying to -> OP 2w

I know I’ve been extra anxious because I “wasted” days inside due to the snow and cold. Just gotta make a list and knock things off the list as best as we can. And yes, things on the list can be simple like eating, showering, shopping, watching a show, pleasuring yourself, FaceTiming with a friend, gaming etc. Dopamine helps us fight off mental illness!

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Anonymous replying to -> #1 2w

Thank you!

upvote 4 downvote
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Anonymous replying to -> OP 2w

You betcha I’m here all day if you care to chat

upvote 1 downvote