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Does anyone else’s anxiety spike the most at night? I still have anxiety throughout the day, but it feels the worst at night because that’s when I’m left alone with my thoughts.
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Anonymous 10w

Yeah mine is the worst at night or if I’m home alone all day not doing anything. I’m here if you want someone to talk to :)

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Anonymous 10w

YEPPPP something about it being dark messes with my brain

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🌺
Anonymous 10w

yeah, i usually have to put on music or a yt video to listen to, to make my brain focus on something else

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Anonymous replying to -> #1 10w

Thank you, I’d really appreciate that right about now 🙏

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Anonymous replying to -> OP 10w

I sent you a message :)

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