
I was like this once too. I was so worried about saying the wrong thing, I'd have a panic attack and my bf would have to look after me instead. I tried to block out these thoughts and focus on just being present with my bf. Idk what will help with you but for my bf, I'd just cuddle with him and say different things to help him feel better. If he didn't like a certain thing I said, he'd let me know later and I'd make a mental note to not use it again. This really helped me. Maybe it'Il help yall
OMG i literally went through this for almost 4 years!! All im going to say is that you need to brave yourself. Never forget that you are NOT crazy and your feelings are completely valid. I don’t mean to sound pessimistic but looking at it realistically, your relationship is bound to end one way or another. I would start looking into self improvement and prepare :( YOU GOT THIS QUEEN
So me and my bf broke up with this being one of the major reasons. A lot of it was him wanting to comfort me but not knowing how because of the way he was raised. His family didn’t really talk about feelings or problems, they just kinda moved on. Idk id just say talk to him, usually it’s a way you grew up kind of thing
Avoidant attachment style. Instead of talking through issues they avoid them by shutting down, usually stems from childhood/earlier years where talking to parents about feelings was presented as weakness. I used to be the same, it takes hard work to overcome it, but yeah not the best idea to be in a relationship if you are that type of person.
I recently got out of a relationship where he would do exactly this. It’s categorized as a form of emotional abuse and it’s very subtle and puts you into the “savior role” where you are having to spend a lot of time and energy having to take care of him and make sure his emotions are in check, while simultaneously ignoring your own. Often a tactic that manipulators and people with narcissistic personality traits use on their partner.
yeah thats not good at all, definitely try to have a conversation about it (if u havent already) and maybe tell him different ways you like to be consoled when youre upset but i can understand being resentful that whenever youre upset you then have to put your feelings on hold to help him out of his shutdown and if after that youre still left upset and he isnt doing the same for you that can be extremely unhealthy/stressful for you
I just wish he’d initiate one of these conversations or ask me how I want to be consoled, what he can do… anything. When I have to do all the talking my emotions feel like a burden. Wish I felt like he wanted to understand me and improve his responses. I mean I do still have convos about it but I wish I didn’t have to lead them all
i completely understand, best i can say without knowing the situation much at all is to tell him you want him to lead emotional conversations more and where his head is at with that, if he gives blanket answers of “idk how to or i was never taught to” tell him point blank that no one is and the internet is free, theres a bunch of stuff he can look into to be able to have deeper conversations with it, give him some time to do that but if he doesnt want to or doesnt put the effort in to help u
then its up to you on what to do, but idk coming from experience i had to break up with an ex because of a very similar thing (also u could bring up that its been causing you a lot of turmoil to be the emotional regulator in the relationship whilst not getting much back in conversation and other forms of emotional intimacy)
Same. Ur asking for other ppl to name what you know is happening OP many of us in these comments have been in ur situation. It takes a long time to leave even when you know they’re not the ideal partner it’s like never bad enough in our opinions to leave yet. I stayed after one good day would happen, hoping it’d become the norm. It never does