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To those who have healed from deeply traumatic manipulative relationships, especially involving gaslighting, how did you do it? Genuinely seeking guidance….feeling hopeless ☹️
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Anonymous 5w

Focusing on a new hobby or activity that you enjoy. As cheesy as it sounds, focus on bettering yourself and leave the person in the past

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Anonymous 5w

focusing on yourself, loving yourself, discovering new things & hobbies, get a new set of friends, going to therapy, going to the gym

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Anonymous 5w

Relearning yourself and loving yourself. Step outside of your relationships and do all the things you couldn’t do while in the relationship.

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Anonymous 5w

finding a good partner and learning not everyone is evil.

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