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AITA 1w
If people exercised for an hour 3 times a week, their mental health would improve exponentially.
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Anonymous 1w

Mine would not. My hormones would still be 💩. My career would still be 💩. And my family would still see me like 💩. Working out is not a magic cure for mental illness and that implication is highly ignorant and shows you ain’t got 💩 to worry about

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Anonymous replying to -> #1 1w

Mental and physical health are directly related so yes, it is likely that working out would benefit anyones mental health

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Anonymous replying to -> #2 1w

Last I checked, working out won’t resolved my pituitary and hormonal function that was damaged by a brain tumor!

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Anonymous replying to -> #1 1w

Key word, “likely.”

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Anonymous replying to -> #2 1w

Ehh no homie. There’s object reality and your fantasy land.

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Anonymous replying to -> #1 1w

Hello? Studies have literally proven exercising can improve mental health

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Anonymous replying to -> #2 1w

Im talking about my specific case!

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Anonymous replying to -> #1 1w

Awesome! I’m not!

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Anonymous replying to -> #1 1d

I don’t really agree with this, any exercise is good for you, like alright you’ve been death a shitty hand but that doesn’t remove the benefits of exercise for you or anyone. I know I’ve been in a psychiatric hospital and yes even for me with my million pills, there was no better one then just plain exercise

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Anonymous replying to -> #3 22h

This is a losing battle my friend this person is stuck in a “feel bad for me” mindset where they have to make everything about them

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