
I used to wait 2-3 days to eat and when I noticed I was literally killing myself I began eating at least once a day then started eating twice a day with bigger portions… can’t eat tm at a time since u got used to not eating so take it slow…. Years later I eat whenever and however much I want and you’ll realize how much you love food again. Just take your time and remember your body needs you and you’re beautiful as is ❤️