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Ask Anything 4w
what methods are you guys are using to get up in the morning on time with depression i go to bed early everyday i just can’t wake up for the life of me it’s really difficult
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5

upvote 11 downvote

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Anonymous 4w

Phone across the room for an alarm

upvote 4 downvote
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Anonymous 4w

Honestly? I just throw/roll myself out of bed. Sometimes even with the blankets still on me.

upvote 1 downvote
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Anonymous 4w

Affirmations to get over problems.

upvote 1 downvote
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Anonymous 4w

Do stretches! Its also good for you physically and mentally

upvote 1 downvote
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Anonymous replying to -> #2 4w

Forces u to get up

upvote 1 downvote