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Ask Anything 8w
Chat how do I overcome this visceral guilt that keeps tormenting me over something I did 5 years ago?
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3

upvote 5 downvote

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Anonymous 8w

The mantra “if I feel bad it means I’m a better person now” over and over really helps me. Makes the deep 3am embarrassment go away enough so I can sleep

upvote 10 downvote
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Anonymous 8w

Depends on what happened

upvote 1 downvote
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Anonymous replying to -> #3 8w

Not anything criminal or relationship related..

upvote 1 downvote