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Ask Anything 1d
How to not have the slightest thing set off my nervous system?? I literally feel fear when doing the most basic tasks and it’s debilitating :(
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Anonymous 1d

therapy + exposure, unfortunately

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Anonymous replying to -> #1 1d

this and medication tbh. professional help is needed if you are able to get some

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Anonymous replying to -> #2 1d

Thank you guys, you’re probably right. Just worried about everything I could miss out on if I were diagnosed with something. I want to work in healthcare so being mentally well is needed. But I’ll look into it!

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Anonymous replying to -> OP 1d

if a generalized anxiety disorder diagnosis prevented working in healthcare, there would be approximately ten nurses on earth. i believe in you, OP

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