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Ask Anything 17w
Wanting to try intermittent fasting, any tips?
comment

7

upvote 4 downvote

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Anonymous 17w

Don’t eat after 6pm

upvote 3 downvote
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Anonymous 17w

Avoid stimulants

upvote 3 downvote
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Anonymous 17w

Do go too fast

upvote 3 downvote
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Anonymous 17w

Eat only between 6pm - 6am, chug coffee and energy drinks, start making drastic changes ASAP. Rip that bandaid off

upvote 1 downvote
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Anonymous 17w

Don’t eat breakfast

upvote 1 downvote
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Anonymous 17w

Quit eating 🤦‍♀️

upvote 0 downvote
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Anonymous 17w

Just eat small amounts throughout the day

upvote 0 downvote