Ask Anything on Sidechat | Is it just a me thing or do you have to talk yourself out of self destructing on really bad days. Like idk why but my brain just wants mess up the good things on my life on bad days

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Ask Anything 1d

Is it just a me thing or do you have to talk yourself out of self destructing on really bad days. Like idk why but my brain just wants mess up the good things on my life on bad days

Anonymous 21h

Yeah feel this a lot. Once or twice a week I get this overwhelming feeling like I’m gonna detonate. Usually it’s from matters that are beyond my control

Anonymous 23h

It’s mental patterns, one of the hardest part of existing is dealing with your thoughts. It happens to us all. What I do when that happens to me, is I pray. It helps me a lot.

Anonymous

#2 20h

So you have an anxious nature? What do u usually worry about?

Anonymous

#1 20h

lack of capabilities, like if I can pass a class, or what other people are thinking about and what is expected of me to them. I think about how we have a surplus of dopamine access that makes the newer generation less social because they can get enough dopamine in their room alone. I worry that that affects severely and I see it every day. I think about my past relationship, it was long term, but I still ponder that I could’ve done something different.

Anonymous

#2 20h

All the while I think of these things I get annoyed at myself for thinking so much so I start thinking about that. Shit sucks but yk what else can you do but ball hard