Call someone and go for a walk!

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Mmmmhhhh try a treat yourself day. Do all the things you like to do in peace and at your own pace! Go try a new restaurant! Go on a nice walk! Get a massage! Have fun and happy birthday!

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Write out a list of goals for the next year and how you are going to attain them. Write down all the things you are doing wrong in your life and how you are going to fix them. Be reflective and turn negative emotions into positive motivation. Lastly, make the changes!

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