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Ask Anything 7w

Need to lose 10 pounds

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Anonymous 7w

Take a fat shit. That’ll get you 8lbs down

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Anonymous 7w

minimum 10k steps a day along with gym and calorie deficit

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Anonymous 7w

bro same 😭

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Anonymous 7w

Run The Gauntlet. You’ll lose your appetite for a week

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Anonymous 7w

I have a job so I worked all day without eating and ate at night when I got back, lost 11lbs in a little over a week. Ate whatever I wanted too

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Anonymous 7w

The only time I lost 10 pounds fast was when I was in a situationship so idk what to do now lol

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Anonymous

#5 7w

That sounds like the start of a very bad habit. Ik it’s kinda like intermittent fasting but please make sure you are eating enough calories 🫶🏻

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Anonymous

#6 7w

Oh it was, I recognized it though and now that I’m back down in weight, I’m back to eating regularly

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Anonymous 7w

Was sad and lost appetite

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Anonymous 7w

Also didn’t feel good enough so I would try to lose weight in hopes he would find me better looking and the situationship would turn to a relationship

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Anonymous

#5 7w

Oh good, I’m glad you are taking care of yourself :)

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