Don’t, it’s unhealthy

16

Not sure there’s much you could do to see major differences in 10 days tbh

12

Dam man, I hate to say it, but you might have to give up beer 😭😭😭😭😭😭😭😭😭😭😭, just for a little tho I promise 😭😭😭😭😭😭 I’m so sorry 😭😭😭😭😭😭😭😭 it shouldn’t have to be this way 😭😭😭😭😭😭😭 you should never be separated from your beer 😭😭😭😭😭😭😭😭😭😭😭

12

i lost 12 lbs in 2 weeks by not eating gluten but that only worked because gluten hates me

8

Drink water and take long walks, stop drinking as much soda as

4

LAXATIVES!!!!

3

Fasting.

0

Sophomore year I went 10 days without food and lost about 18 pounds!

0