
there isn’t any textbook definition on what grief looks like. You can read a million ways that grief can make you feel and not a single one will make you understand it. You can try to find this answer in anything and you’ll be left with more questions than you started with. There is no scientific explanation for how long or short you should grieve for, what makes you feel grief, or what soothes it. It can last for minutes, hours, even years, sometimes decades. There isn’t a wrong way to grieve.