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Ask Anything 21w
how to help my bf quit nic?
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2
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Anonymous 21w

Zyns, low milli, start off using as needed, then limit to 4/day, then 3, etc until it gets easy to just stop. That’s how I did it

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Anonymous replying to -> #1 21w

Vaped from 8th grade - Junior year of college btw and this worked

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