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Ask Anything 1w
why tf i did glutes and legs today and now i feel like i have to poo. what is the science behind this, like i’m holding it but it feels like i’m on the verge of diarrhea 😭
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upvote 30 downvote
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Anonymous 1w

yo muscles tired from squatting now they tired of hlding in ur poop

upvote 29 downvote
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Anonymous 1w

You tighten your core for leg exercises. This makes the waste move down quicker. Normally it can sort of just accumulate and expand forward. The tight core muscles FORCE IT to move down and out. So yeah. Sorry. Unfortunate side effect. But hey, flat abs

upvote 7 downvote
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Anonymous replying to -> #1 1w

fawk.

upvote 3 downvote
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Anonymous replying to -> OP 1w

Yep and mix that with the fact that exercise helps move waste towards its final destination…and well…better find your self a bathroom!

upvote 27 downvote
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Anonymous replying to -> #2 1w

AH HELL NAH💔

upvote 1 downvote
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Anonymous replying to -> #2 1w

im at work😞

upvote 1 downvote
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Anonymous replying to -> OP 1w

Hey, work has bathrooms! At least you’re not dealing with the age ol’ struggle of really having to go but forcing yourself to hold it and the closer and closer you get home the more violent and stomach churning the need for the bathroom becomes.

upvote 1 downvote
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Anonymous replying to -> #3 1w

so what im hearing is.. my form is good 😏

upvote 6 downvote
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Anonymous replying to -> OP 1w

send me a video so i can judge it

upvote -1 downvote
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Anonymous replying to -> OP 1w

I mean. May be? You’re, perhaps, doing something right 😅

upvote 1 downvote
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Anonymous replying to -> #1 1w

Creep alert!

upvote 2 downvote
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Anonymous replying to -> #1 1w

can’t tell if ur being creepy or if this is genuine…

upvote 3 downvote
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Anonymous replying to -> OP 1w

it was a joke 😭😭 i don’t wanna see all that

upvote 4 downvote