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Ask Anything 1w
so i just started seeing a new therapist and she seems really cool and nice but i kinda dread our appointments. when i think of what we went over or just her in general i get this weird feeling of shame/ get upset. idk how to describe it. thoughts?
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Anonymous 1w

Man if she don’t make u feel comfortable or excited to speak with her drop that ho, we pay too much to insurance and therapists to be unsure and literally having a bad experience. Even if she herself isn’t bad, u can just as easily go with someone else. I’d say analyze why exactly u feel a way. If it’s something like she’s challenging u in a positive way, stick around. If she just sucks, dip.

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Anonymous 1w

I’m ngl this is probably a sign that you should be in therapy

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Anonymous 1w

i’ve never felt this way about a therapist but at the same time the other times i’ve done therapy i actually wanted it. this time my doctor recommended it and i was kinda forced into it. the past two sessions i was just sobbing the whole time and left not feeling any improvement.

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Anonymous replying to -> beestboy 1w

it’s not her personally but it’s more of the fact that i didn’t really want to be put in therapy. i was just messaging my doctor to ask for new anti depressants and they kinda just sprung it on me. i think i’ll just feel it out for a couple more sessions and see how it goes. we’re still in the “get to know you stage”

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Anonymous replying to -> OP 1w

I’d let your therapist know don’t suffer through this

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