Fake it till you make it. It’s hard to retrain the voice in your head and takes constant effort to correct

12

identify what you hate about yourself, then go and fix it. maybe it’s a quick fix, maybe it’ll take 10 years. the time will pass anyway, the difference is what you do with it. i used to hate how skinny i was. i’m still working on it, but i’m up over 30lbs (mostly muscle) from where i started and it has completely changed my life. i feel more confident, i get more attention, and i generally just feel healthier now. it’s not easy, but to say it’s worth it would be an understatement.

5

Honestly i started taking more care of myself and taking more cute photos of myself. Being around others who never judge you for being you and in general try to not care about what others think as much

3

Think about all the way you are succeeding. For myself, when I feel down, I remind myself that I’m not a drug addict, an alcoholic, I’m in good shape, I’m in good health, and I have financial flexibility. I am incredibly lucky, and have a lot of things going for me

2

Love others more

1

hrt

0