Sidechat icon
Join communities on Sidechat Download
How do y’all get over extreme body dysmorphia? I think I look like Amber Reed but, I’ve been told I look nowhere near her.
upvote 6 downvote

default user profile icon
Anonymous 13h

Therapy

upvote 6 downvote
default user profile icon
Anonymous 14h

idk

upvote 3 downvote
default user profile icon
Anonymous replying to -> #2 13h

Tried, doesn’t work. I’ve tried lying to myself till I believed it- also doesn’t work.

upvote -1 downvote
default user profile icon
Anonymous replying to -> OP 13h

Yeah gaslighting yourself probably won’t work. I guess if you tried therapy and it didn’t work, it will just never ever work and you’re doomed to be miserable forever. Therapy is often about compatibility with your professional and patience. Im sorry but healing takes time.

upvote 5 downvote