Ask Anything on Sidechat | Whats a good thing to do when you bored and trying to engage in healthy behavior ?

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Ask Anything 32w

Whats a good thing to do when you bored and trying to engage in healthy behavior ?

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Anonymous 32w

read a book do a simple workout/stretches look out the window and observe the natural world check in with a friend

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Anonymous 32w

Read a Substack article, engages the mind and makes you think about what you’re reading

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