have you been to a doctor? Could be something as simple as needing more iron / vitamin D / vitamin B but you don't want to just assume it's only that and jump into taking supplements you might not need

13

I used to be like this. I figured out I just needed sleep bigly.

5

Alani energy drinks

1

eat healthy

1

How is your sleep schedule

1

The most common issues arise from sleep, nutrition, and exercise

1

But also could be and actually issue that needs attention too. So always start from least invasive option and move up until it’s solved

1

Go to bed getting 8 hrs of sleep. Start with that

1

Caffeine pills

1