Ask Anything on Sidechat | How does one fall asleep, I feel like i constantly struggle falling asleep and dont know where to begin fixing it

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Ask Anything 4w

How does one fall asleep, I feel like i constantly struggle falling asleep and dont know where to begin fixing it

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Anonymous 4w

i started taking melatonin earlier so it forces me to get sleepy earlier, like i’ll study at night but maybe around 9 i’ll take a melatonin so i’ll be sleepy at 10

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