tape

8

getting acrylic nails helped me stop picking (when they're short the acrylic is thick enough to make the ends of your nails round so you can't make a wound by scratching or get any leverage), but I'm biting the inside of my cheek rn so there's that.

3

I chew a lot of gum. It only half stops me from chewing on myself but I’ll take it

1

Heroin

0