Green tea in the morning there were days when I stopped vyvanse and tried this and it worked better
11
Anonymous15h
Weed
9
Anonymous19h
I started immediately writing everything even when I was on my meds, I used a written planner and my online calendar. Avoid energy drinks, ik it helps with the ADHD but the withdrawn are not fun
8
Anonymous12h
amphetamines
4
Anonymous8h
Wearing your shoes inside until all your tasks are done! Keeps me in “doing mode”
1
Anonymous#219h
I also gave myself a reward system, if I got something done then I could go get a treat outside of the dining hall or buy something off my Amazon list.
8
Anonymous#219h
I also would make the due dates for big projects a couple days before in my calendar (knowing I would forget about it) which would leave me actually time to procrastinate and get it done instead of doing it the night before