Sidechat logo
Download TikTok Instagram X
Sidechat icon
Join communities on Sidechat Download
Ask Anything icon
Ask Anything 5w
How do I get over my body dysmorphia? Like I’m actually in good shape rn but I can’t accept it😕
comment

5
upvote 7 downvote
default user profile icon
Anonymous 5w

it sucks but the answer is literally therapy

upvote 11 downvote
default user profile icon
Anonymous replying to -> #1 5w

Yes exactly. Talk it through with a professional and get to the bottom of what’s causing it and treat it

upvote 10 downvote
default user profile icon
Anonymous replying to -> #2 5w

It’s tough to admit but honestly it’s hats probably my best bet

upvote 1 downvote
default user profile icon
Anonymous replying to -> OP 5w

If you’re a college student many many campuses have free therapy available to students. Doesn’t hurt to try!

upvote 9 downvote
default user profile icon
Anonymous replying to -> #2 5w

That’s a good idea. Thank you😊

upvote 1 downvote