Ask Anything on Sidechat | Any of y’all have a problem with clenching your jaw? I do it at work when I’m really cooking on something, I do it when I’m stressed or thinking hard…etc. how to stop doing this?

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Ask Anything 3w

Any of y’all have a problem with clenching your jaw? I do it at work when I’m really cooking on something, I do it when I’m stressed or thinking hard…etc. how to stop doing this?

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Anonymous 3w

Coke

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Anonymous 3w

Do intra oral massage look it up it saved my life

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Anonymous 3w

Mouth guard at night will reduce daytime headaches and tooth damage in sleep, can get at cvs!

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Anonymous 3w

Yes I grinded my teeth down bad

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Anonymous 3w

Gum

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Anonymous

#1 3w

Got any tips on how to stop doing that?

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Anonymous

OP 1w

I have to sleep with a nightgaurd and I am trying to get better at realizing im doing it during the day and stopping

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