my biggest advice is stop buying it for the house, as much as we want the treat it can turn into an addiction and your body continues to crave it. get it when you're out or with friends but it can take over when you have constant access to it.

7

sugar is kinda just like that tbh. I've been there and was able to limit my sugar intake by just making myself not have it most of the time. If I'm craving sweets I'll eat fruit, drink a smoothie, or have a Poppi.

3

Diet sodas and fruit

1

Stop eating it and you won’t crave it/ substitute it with something else healthy

-1