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Ask Anything 4w
how to fix my depression
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17
upvote 9 downvote
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Anonymous 4w

get up. DON’T bedrot, you have to keep moving because once you’re down it’s sooo much harder to get back up. you got this, everything will work out, and most importantly you deserve to be here

upvote 9 downvote
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Anonymous 4w

Dance

upvote 1 downvote
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Anonymous 4w

Therapy

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Anonymous 4w

Take baths with bath bombs + other basic hygiene, eat healthy yummy foods, basic exercise(like walking for 30 mins or getting 10k steps), and sleeping 8 hrs will boost your mental health ALOT by taking care of your physical health since they are very dependent on each other!!!

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Anonymous 4w

Seek the Orthodox Church and its community. Additionally, try to make it to the gym, get plenty of sunlight when possible, pray, and nature walks help a lot.

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Anonymous replying to -> #1 4w

i got ppl living below me

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Anonymous replying to -> #5 4w

i’m athiest

upvote 7 downvote
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Anonymous replying to -> OP 4w

That doesn’t necessarily change my advice…☦️

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Anonymous replying to -> OP 4w

I’d actually advise the Catholic Church

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Anonymous replying to -> #7 4w

i grew up catholic and left lol

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Anonymous replying to -> OP 4w

So join Orthodoxy

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Anonymous replying to -> #5 4w

it’s too similar to catholicism for me, plus i don’t like religion

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Anonymous replying to -> OP 4w

Why don’t you like religion?

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Anonymous replying to -> #5 4w

i went to catholic school and i didn’t like how my teachers acted towards the students, as well as very hurtful things they said

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Anonymous replying to -> OP 4w

Isn’t that just the teachers at that school I had a similar experience but just changed churches and have had a much better experience

upvote 6 downvote
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Anonymous replying to -> OP 4w

I mean…that’s Catholic SCHOOL. I also went to a Catholic School (at the same time being raised Protestant) and the teachers weren’t always nice as well. Then about 3 or so years ago I found Orthodoxy. Please give Orthodoxy a chance and visits a parish near you. They are very hospitable and friendly. That community (as well as the priest) will help you during times of sadness like you mentioned.

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Anonymous replying to -> #7 4w

i also don’t like the churches teachings on women

upvote 1 downvote