I’m recovering from back surgery and going into my freshmen yr, I’m playing a sports and our new coach hasn’t really coached before. I’m so scared for the recovery. I haven’t been able to do really anything for the last bit any advice would be divine 🥹
hi i have no previous experience with this but it might seem like a good idea to reach out to previous coaches/mentors to check up on how your new coach is doing and if you’re progressing normally !!