Sidechat logo
Download TikTok Instagram X
Sidechat icon
Join communities on Sidechat Download
Ask Anything icon
Ask Anything 4w
can someone help. im 21 i have crippling emetephobia. like bad. how do i babysit little girls everyday w out being worried they have the stomach bug?? i get terrified every morning that the mom will txt me that their sick
comment

13
upvote 5 downvote
default user profile icon
Anonymous 4w

Probably not babysit until you're better?

upvote 7 downvote
default user profile icon
Anonymous 4w

Therapy

upvote 0 downvote
default user profile icon
Anonymous 4w

Just get sick on purpose so you’re sick and then they have to worry about you not you worry about them

upvote 0 downvote
default user profile icon
Anonymous replying to -> #1 4w

Im in therapy and it doesn’t help

upvote 1 downvote
default user profile icon
Anonymous replying to -> OP 4w

Do you openly and honestly talk to your therapist, or do you dance around your problems out of fear of looking bad?

upvote 0 downvote
default user profile icon
Anonymous replying to -> #1 4w

Openly and honestly and she just says how I’m unrealistic im currently in the process of trying to find a new therapist

upvote 2 downvote
default user profile icon
Anonymous replying to -> OP 4w

Then yeah, new therapist. Specifically one that specializes in ERT (exposure and response prevention)

upvote 9 downvote
default user profile icon
Anonymous replying to -> #2 4w

I’d rather die

upvote 1 downvote
default user profile icon
Anonymous replying to -> OP 4w

Emetaphobia is vommit, jsut take zofran and even if you get sick you won’t throw up

upvote 0 downvote
default user profile icon
Anonymous replying to -> #2 4w

Walk into any urgent care say I’ve been really nauseas and last time they gave me zofran but my pcp doesn’t have any appointments for this month just make sure you don’t have heart abnormalities and consult doctor

upvote 0 downvote
default user profile icon
Anonymous replying to -> #2 4w

You just won the avoiding the problem Olympics

upvote 0 downvote
default user profile icon
Anonymous replying to -> #1 4w

Giving options, sorry mine wasn’t as clever as “therapy” probably more effective.

upvote 0 downvote
default user profile icon
Anonymous replying to -> #2 4w

Well you’re actively contributing to the harm they experience sooooo

upvote 0 downvote