You've got this, it’s great youre trying to quit. Keep going even if the upvotes don’t match.

211

i stopped by doing the warheads spray. It really did help and then i slowly stopped!

151

i officially quit today at 5:45.... thank you for all the support i'm currently sad but strong and gum helps

129

I’ve seen a lot of people say eating mints helped

64

Vaping is killing people. Young otherwise healthy people. It makes cigarettes look like eating candy. Please stop vaping if you want a life and don’t want to be on oxygen before you’re 40.

45

my heart has stopped working at 19 due to vaping and i have to do shock therapy and get major heart surgeries

33

Easy way to stop smoking by Allen Carr. $12 Amazon it will change your life

25

I thought quitting nic was hard as a teen (it is and was) but then I fell into an actual drug addiction (oops) and compared to those withdrawals quitting nic feels like a nice cold glass of water. Be happy it's not worse, and good luck, it's all about the willpower. You will feel better soon.

20

YOU GOT THIS!! i’ve been working on it myself and been doing good. keep yourself busy, chew gum, even use those sour candy sprays and spray it in the back of your throat to mimic the flavor of vaping

16

Protip: when you feel like you need a hit, take a hike. And then throw it off a cliff 😁. Hope this helps

11

I suggest getting the app I am Sober 3 years n counting 🥳

8

Plssss quit it is so worth it

6

i’m in this with you!!! new years i tossed mine. we got it keep pushing. daily reminder is we dont want popcorn lung

6

So I hate nicotine and the buzz but vaping is honestly an anxiety stim for me. I want to quit because i dont even like nicotine but i need the feeling of the smoke swirling around inny mouth. So idk whatto do

5

I’ve got the same addiction, it’s harder than it seems… p.s I’m a girl

5

Good luck homie

3

For those that are wanting to get rid of the pro-vaping comments, you can report the comment under off-topic.

3

the key is always say no. and then talk yourself through it. cognitive behavioral therapy, think before act. why do i need this? what good does the vape do me? how much money have i spent again? the 6 day mark was really extremely hard for me, more so than the 3 day mark my friends talk about. after like 10 days it got totally manageable and i started forgetting about it. i also started cardio a few times a week and reminded myself i could do it without feeling like death bc i’m not vaping

1

You can do it!!! It’s so rewarding! The think that helped me was thinking to myself “wow I look like a baby with a pacifier that’s embarrassing” and idk it helped lmao

1

just go get a vape

-3

Zyn is the way to go

-21

I weaned myself off vaping by doing cocaine, I never felt the urge when geeked

-22

Vape is life. Don’t quit

-23