Sidechat logo
Download TikTok Instagram X
Sidechat icon
Join communities on Sidechat Download
Ask Anything icon
Ask Anything 4w
How to stop binging so I can lose weight
comment

3
upvote 2 downvote
default user profile icon
Anonymous 4w

Therapy to address the root cause if your eating disorder and long term treatment plan

upvote 5 downvote
default user profile icon
Anonymous 4w

therapy is best, but I can't afford that so being away from the house helped me the most since I'm immune compromised and can't eat in public, and when I'm stuck at home I watch/listen to true crime so I feel too awkward to eat

upvote 1 downvote
default user profile icon
Anonymous replying to -> #2 4w

I’ll have to find a way to make myself too awkward to eat. I’m realizing that I just need to do something with my mouth sometimes (this isn’t sexual, I used to suck my thumb as a kid) so I got some gum. Hoping this helps and if not I’m literally going to say fuck it and go into debt for a tummy tuck (kidding kidding.. maybe)

upvote 1 downvote